Askren Wrestling Academy
  • Locations
    • Lake Country
    • North Shore
    • Packerland
  • Camps And Clinics
    • Browse all Camps
    • Alcatraz
    • Funky Fresh
    • Houdini
    • Takedown King
    • Youth Camps
    • Superstar Camps
  • Classes
    • AWA Girls Team
    • Ninjas In Training
    • Elite Youth Wrestling
    • Private Lessons
  • About
    • Our Academy
    • Our Coaches
      • John Mesenbrink
      • Ben Askren
      • Max Askren
      • Josh Wagner
    • Hall Of Fame
  • Blog
  • Visit AWA Online
  • Contact
  • Menu

Training Tip #12 – Tapering for Competiton

July 18, 2014/0 Comments/in Askren Wrestling Academy /by Max Askren

The Vaughn/ Asics Cadet and Junior Nationals is by far the biggest and best high school tournament across the nation. With well over a thousand wrestlers competing over the course of 8 grueling days and champions having 10 plus matches. Slowly, but surely kids in the area are starting to understand that becoming an All-American will impact their ability to get recruited and earn scholarship money.

When preparing for big tournaments at state, regional, national and beyond the need to prepare correctly can have critical affects. 5-10 days out you need to realize that the work has either been put in or hasn’t. Your endurance will not be getting better; you won’t be learning any new moves that you will hit on top-level competition. Get comfortable with your game plan and what you do well, focus on that and you will perform as well as you can.  Like cramming for test you haven’t prepared for training hard 5-10 days out will have adverse affects with minimal return. Accepting that we are as prepared as possible allows our mental energy to help hone our technique and tactics. Fine-tune your mental faculties. Let your body heal. Then when it’s time to wrestle put it all on the line. There is nothing to lose. If you don’t win you can always reset and prepare more the next time around.

Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on Google+
  • Share on Pinterest
  • Share on Linkedin
  • Share on Tumblr
  • Share on Vk
  • Share on Reddit
  • Share by Mail
https://awawisconsin.com/wp-content/uploads/2014/07/4784506291_5e2dd9d480_z.jpg 378 504 Max Askren https://awawisconsin.com/wp-content/uploads/2019/01/askren-wrestling-academy-wisconsin-logo.png Max Askren2014-07-18 10:04:302014-07-31 03:20:05Training Tip #12 - Tapering for Competiton
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hot Topics

Annual Pig Roast Ben Askren Head Coach Jeremy Spates Max Askren Mixed Martial Arts MMA NCAA Division 1 North Shore One FC Professional MMA Summer Camp Wrestling Strategy Wrestling Technique

From Our Blog

  • AWA to Open 2 more locations in 2020!December 4, 2019 - 8:01 pm
  • Jden Cox comes to Wisconsin!October 14, 2019 - 9:14 pm
  • AWA Fall CampsSeptember 22, 2019 - 11:24 am

askren wrestling academy logo

Academy Locations

Lake Country (Hartland):
596 North Shore Drive, Hartland, WI 53029
Ben Askren @ 262.951.5617
ben@awawisconsin.com

North Shore (Mequon):
175 S Main Street, Thiensville, WI 53092
Max Askren @ 262.719.1202
max@awawisconsin.com

Packerland (Green Bay):
1515 Glory Rd, Green Bay, WI 54304
Josh Wagner @ 608.774.0129
josh@awawisconsin.com

AWA Online Academy

Get the secrets that made Max and Ben Askren champions!

Learn More
Camps
  • Camps Inquiries: camps@awawisconsin.com
Stay Connected
  • facebook
  • twitter
  • instagram
  • youtube

Askren Wrestling Academy is an affiliate of CrossFit Funky, New Berlin, the official home gym of Ben “Funky” Askren.

© 2019 Askren Wrestling Academy / Lake Country / North Shore / Green Bay / Terms of use / Site developed by js-interactive.com
Training Tip #11 – The Company You Keep The Real Reason For Scrambling!
Scroll to top